Chronic Yeast Diet - Chronic Yeast Infection Can Be Cured - Diet Guidelines To Help

If you are suffering from Chronic Yeast infection your only hope is a holistic approach. Part of a holistic approach is your Chronic Yeast Diet. Keep in mind that the Candida Fungus (that gives you the yeast infection) starts in your intestines and that is where you have to start fighting it. A Chronic Yeast Diet is part and parcel of Natural Cure Yeast Infection.

The very first item you have to include is lots of natural, unflavored and unsweetened yogurt. Many people think because yogurt contains yeast you have to avoid it. It is not true. Yogurt contains the "good" bacteria that help your body keep in balance. So, yogurt will help your body to control the Candida Fungus and thus keep the yeast infection away.

Other foods that contain yeast have to be avoided though. Until you get rid of the yeast infections try not to eat or drink anything else that contains yeast. This will include bread, cheese, mushrooms, beer and wine! Sorry!

You also have to eat lots of vegetables and try to keep your diet as healthy as possible. Always eat "real" and "natural" food and avoid too much sugar as the fungus grows on sugar.

These are a few of the things you have to keep in mind with a Chronic Yeast Diet.

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Natural Cure Yeast Infection