Wednesday, February 25, 2009

What You Need To Know About Yeast Symptoms


What You Need To Know About Yeast Symptoms


Yeast symptoms are far more than only the vaginal yeast we all know. You can actually get very ill from a yeast infection.


Yeast symptoms fall into three main categories:


  1. Problems in the gastrointestinal and urinary tracts (including reproductive organs)
  2. Allergic reactions
  3. Emotional and mental difficulties


Very few people ever connect most of yeast related symptoms with yeast infection. It is maybe a good idea to give you a partial list of possible symptoms:


  • Agitation
  • Allergies
  • Anxiety
  • Asthma
  • Body aches
  • Bronchitis
  • Chronic heartburn
  • Chronic infections constipation
  • Cramping in the belly
  • Depression
  • Diarrhea
  • Dizziness
  • Earaches
  • Headaches
  • Hives
  • Hyperactivity
  • Infections
  • Insomnia
  • Lethargy
  • Loss of concentration
  • Loss of memory
  • Menstrual irregularities
  • PMS
  • Swelling
  • Vaginal yeast infection
  • Weight changes


To name but a few of the possible yeast symptoms. So you can see that you can really get very ill from yeast. To get rid of it permanently you need to follow a holistic approach such as you will find in Yeast Infection No More. Make sure though that you have yeast and not another kind of illness. If after a thorough examination, the reasons for your illness can not be established it is pretty sure that you have yeast infection.


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Thursday, February 12, 2009

5 Home Yeast Infection Remedies – Which Home Infection Remedy Can I Use


5 Home Yeast Infection Remedies – Which Home Infection Remedy Can I Use?

1. Apple Cider Vinegar:


Dilute some apple cider vinegar with water, add a little garlic and regularly daub the areas prone to the yeast infection.


2. Yoghurt:


Soak a tampon in yoghurt and place it in the area that has yeast infection. The "good bacteria" in the yoghurt helps to control the yeast infection. This can be repeated once or twice a day.


3. Drink Buttermilk:


Drink at least two glasses of buttermilk a-day, whether you are infected or not. In fact drinking buttermilk and eating yoghurt should always be part of your daily diet.


4. Olive and Grapefruit Seed:


Mix olive leaf extract with grapefruit seed extraction in a glass of water. Drink this as a tonic to cure your Yeast Infection


5. Boric Acid:


Boric Acid is dangerous, if not downright deadly, when taken internally. However, holistic practitioners have discovered that when used in a suppository form - a typical treatment consisting of 600 mg each night for 14 days - boric acid corrects the chemical imbalance in the vagina.


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Wednesday, February 4, 2009

Fast Relief From Yeast Itching


Fast Relief From Yeast Itching


Home remedies are the best option for fast relief from yeast itching. Though OTC preparations can give fast relief, they often make the situation worse in the long run. So, it is better to stick to the home remedies.


Yoghurt:


Yoghurt used as a douche is probably the best know home treatment. There are a few ways you can use yoghurt, but using it as a douche is best. It is also possible to buy empty gelatin capsules, fill them with yoghurt and insert it in the vagina. When using yoghurt as a douche it is important that you remember to wear a sanitary towel to prevent leakage.


Apple vinegar:


Another way to obtain relief from yeast itching is by the use of apple vinegar. It is important to stress that it must be apple vinegar as any other vinegar will make matters worse. Use the apple vinegar in a low warm bath with about 2 cups of apple vinegar in it.


Taking the apple cider vinegar internally will also help. Add about two tablespoons of apple vinegar to a glass of water twice a day. I agree the taste is awful and if you wish you can also use apple cider vinegar tablets.


Garlic:


The consumption of garlic can also be a great help. It is important to eat the garlic fresh and as soon as it has been chopped or even better try swallowing the clove whole. The reason for this is that the chemical in the garlic that combats the Candida loses its effectiveness very fast. The consumption of garlic tablets will also provide relief. It is important to remember that using garlic will take a little longer before you feel the results.


Other measures to prevent and relief the yeast itching:

  • Always use white unscented soap
  • Do not use any bubble baths etc. and do not soak in the bath for long periods. Actually it is best to take only showers.
  • Wear only cotton underwear
  • Do not wear any tight clothing
  • Make very sure to dry yourself properly after you had a bath or shower
  • Do not walk around in a wet swimsuit; change into dry clothes directly after you had a swim.
  • Eat unflavored, unsweetened yoghurt every day.
  • During an infection stay away from bread and all wheat products
  • Do not eat any sugar or sugary foods
  • During acute spells it is also advisable to keep from eating fruit. Even though fruit is very healthy, it contains a lot of sugar that is food for the fungus.
  • Eat lots of fresh vegetables
  • Drink lots of water, at least eight glasses a day
  • Refrain from using alcohol or any yeast based drinks
  • If you are in a relationship, always treat your partner as well to prevent you from re-infecting each other all the time
  • Eat as little salt as possible
  • Stay away from sodas, even diet sodas can make matters worse

These are only a few general guidelines to help you get rid of that yeast itching. For real permanent relief a holistic approach is needed that includes diet and other measures. A good e-book such as Yeast Infection No More can really help.


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