Sunday, September 27, 2009

Do You Suffer From Yeast? Chronic Yeast Infection Can Be Cured

If you are frequently suffering from yeast, you know that terrible itching and burning that drives you mad. This is bad and the yeast infection never seems to go away at all. Good news! Chronic Candida infection can be cured! It will take a little effort on you side, but with perseverance it can be done. Get rid of it for good with the correct diet.

General diet guidelines:

  • Eat real food, snack of veggies and never skip a meal.
  • Take small bites and chew your food well.
  • Eat a wide variety of the following veggies: green leafy, red, orange, purple, green, yellow, white and roots.
  • Eat veggies raw if possible, juiced at home or steamed.
  • Eat two of the following each day: poultry, eggs and egg products, fish and red meat.
  • Eat your meat steamed. Broiled or baked and not fried, grilled or boiled. Trim of as much fat as possible.
  • Drink at least eight glasses of water a day.
  • Drink herbal tea and as little coffee and normal tea as possible.
  • Use salt sparingly.
  • When eating out eat vegetable platters or salads and no fast foods or junk food.
  • Eat natural food, no sugar, sodas, diet sodas, cookies, candy or pastries.
  • Eat fresh meat and vegetables, no packaged, preserved, canned or bottled if at all possible.
  • Try and avoid alcohol as far as possible.
  • In the beginning cut out all wheat and wheat products and stay away from any foods containing yeast.
  • One noted exception is yogurt, eat lots of unflavored and unsweetened yogurt. Use it as salad dressings and as a healthy snack.
  • Stay away from all sugar and sugar products as the fungus just loves it and grows on it like mad.
Now this may sound pretty restrictive, but it is the only way you are going to get rid of the Candida fungus for good. You have to make sure you boost your immune system and give the Candida nothing to grow on. The longer you keep this kind of diet up, the less all your cravings will become. Your body will get used to you eating healthy.

Obviously this is only the beginning, and for real success you should look at all the other things you can do to get rid of your yeast, chronic yeast infection.


Why suffer from yeast, chronic yeast infection? Get rid of your yeast infection for good, have a look at the blog Yeast Infection as well as the site also called Yeast Infection.

Sunday, September 20, 2009

Yeast Cause – Your Favorite Food May Be The Culprit - Food Can Be Part Of Natural Cure Yeast Infection


Are you plagued by Yeast? Cause can very often be what you eat. Yes, what is yummy can be the cause of your fungus infection! This is why you should really be thinking about natural cure yeast infection.

Thanks to the yeast in your favorite food you may be paying the price already! Foods such as hamburgers, doughnuts, pizza, bagels and even your daily lunch sandwich can aggravate your Infection.

Even though a diet omitting all these foods is not a good long term, healthy eating plan, omitting them until you have your Candida infection under control is vital. This is the very beginning of a natural cure yeast infection.

Other culprits can be any food containing wheat, any starch for that matter even potatoes and rice. As said before, you cannot eat a healthy balanced diet without any of this in it, but to get rid of your yeast permanently, omitting them for a short while it is vital.

Unfortunately there is more. Alcohol, anything containing brewers yeast and wine is also on the no-no list. Once again the reason is the yeast in it and in the case of alcohol it also has a lot of sugar that is very good "food" for your Candida.

As healthy as fruit is, in the first stages of trying to get rid of your yeast infection, you also have to stay clear of fruit. Fruit is very healthy, but unfortunately it contains a lot of sugar that your fungus infection simply loves!

The problem with the sugar obviously also goes for your favorite soda. To get rid of your yeast infection, you will have to cut it out for a while even permanently if you can. It has no nutritional value and only contains lots of "empty" calories!

It is important to remember that as soon as you have your yeast infection under control, you have to return to a more normal diet. It is not good for your health to eat such a limited variety of health. Your body needs food from all the food groups in order to function properly.

One very notable exception to the list above is yogurt. Yogurt may probably be the best natural cure yeast infection there is! Yogurt contains "good bacteria" that controls the Candida fungus and is very helpful in helping you get rid of it as well as prevention.

The message here is eat lots of unflavored, unsweetened, fresh yogurt. Use yogurt in the place of salad dressings, as an ingredient in dips or as a sauce on your vegetables. The possibilities are endless.

OK, even if the reason for your yeast infection is not what you have been eating it may have been making it worse. So, if you are wondering about "Yeast Cause" looking at what you eat may not be a bad idea. It is also where you have to start with a natural cure yeast infection.

Of course there are many other causes for a yeast infection. I think the most well known one is the use of antibiotic. If you have to use antibiotic it is a good idea to up your yogurt intake to help your body cope.

Another cause that many people do not think about is, walking around in wet swimwear! This is an ideal breeding ground for Candida. After you have a swim, change immediately into dry clothes.

Obviously there are many more reasons. Do visit our site for more on the causes of yeast infection. Go to the site Natural Cure Yeast Infection for all the info you need.

Saturday, September 12, 2009

Natural Cure Yeast Infection - Why Should I Consider It

Yeast infection is a pain! This is to say the least. So now you are considering Natural Cure Yeast Infection and you are wondering if you should be.

The answer to this is yes! Yeast Infection is the case of something in your system being out of balance. Medications will help you to get rid of yeast infection at first, but after that you have to get to the root of the problem.

What this says to you is, if you use a natural cure yeast infection, that does not mean you have to absolutely not use any medication. If you are really very ill, then of course, get rid of the yeast infection first and then move on to natural cure yeast infection.

Now it is time to consider your options. Where do you start?

Because yeast infection is the result of your system being out of balance that is where I’ll start. The root of the problem is in your digestive system. So, the very first thing you need to do is follow the correct yeast diet.

A good yeast diet, the starting point of your natural cure yeast infection, starts with lots of yogurt. The yogurt has to be unsweetened, unflavored and must contain no fruit. Eat at least three cup a day.

Then it is also a good idea to say away from all other kinds of food that contains yeast, as you really want to get rid of yeast infection. Stay away from food with a lot of sugar as well as yeast grows on sugar.

So, as you can see, this is only where you start! You can do a lot more as far as natural cure yeast infection goes to get rid of yeast infection for good.

Here are a few more places you can get some good info:

Sunday, July 19, 2009

Can Children Get Yeast Infections?

If you are asking the question; Can Children Get Yeast Infections, the answer is yes. Anyone can get a yeast infection and children can get it pretty bad.

A yeast infection in children can spring up pretty fast. One moment there is nothing wrong and the next they have this bad fungus infection.

Most of the time you do not have a choice but to use OTC medicines as it is pretty bad. Afterward when they are better, it is important to try and pinpoint the exact cause of the Candida infection so you can prevent it from happening again.

You will have to look at the child’s diet, not too much sweet stuff, cut out cheese and mushrooms for a while and try and cut out all foods that contain yeast. Make sure your child eat enough vegetables to build a strong immune system.

If it is at all possible, get your child to eat as much unflavored and unsweetened yogurt as possible. Yogurt is really very effective in combating fungus infections.

With little children it is important to teach them good toilet hygiene as that is often a problem. The little ones want to be independent in the toilet and that can sometimes lead to poor toilet hygiene, no fault of yours, of course.

So, to answer your question, Can Children Get Yeast Infections, yes they can. Treat it holistically and you should not have problems again in the future. Natural Cure Yeast Infection is always the best.

Monday, July 6, 2009

Natural Cure Yeast Infection - A Few Lifestyle Changes

Natural Cure Yeast Infection - Can It Work?

Do you wonder about natural cure yeast infection? I know how you feel; I have also suffered from yeast infection a lot. The itching and the burning drive you up the wall. All the medicine only seems to work for a little while! There must be a better way.

This is where natural cure yeast infection comes in. You have to understand where the yeast infection comes from and then address it at that point. Only if you eliminate the source will you find final relief.

Yeast infection is the result of an overgrowth of the Candida fungus. Only when there is an overgrowth do you get the symptoms. So, you have to eliminate the reasons and you will get rid of your yeast infection for good. The ultimate Natural Cure Yeast Infection!

Lifestyle changes you will have to make:

  • Eat less sugar (the fungus loves it and grows on it like mad)
  • Eat unflavored and unsweetened yogurt at least three times a day
  • Avoid all other kinds of food and drink that contains yeast
  • Go slow on refined carbs as it is also food for the Candida fungus

Ok so these are only some of the things you will have to address. It needs to be a holistic approach, addressing all aspects of your life.

You can read more on my site Natural Cure Yeast Infection.


Thursday, June 25, 2009

How To Get Rid Of A Yeast Infection Without Medicine

How To Get Rid Of A Yeast Infection Without Medicine

If you are being plagued by yeast infection and you want to know how to get rid of a yeast infection without medicine, here are a few ideas you can think about.

First one is to get rid of the symptoms as fast as possible. For this yogurt is the best. Make very sure you only use unflavored and unsweetened yogurt. No fruit or anything in it, only plain and natural.

For a vaginal yeast infection, dip a tampon in yogurt and insert. Keep this in for a few hours and repeat with a fresh one until the symptoms are gone. This is very soothing and gives you very fast relief from symptoms.

The second is to fight the yeast infection from the inside. For this you take yogurt as above (fresh ones, of course!) and eat at least three cups of that at day. This helps your body fight the yeast infection from the inside. Remember, the core of a yeast infection is the stomach. If the balance goes wrong there, a Candida overgrowth occurs which results in a yeast infection.

Yogurt contains the “good” bacteria that help your body keep the Candida (yeast) fungus under control. So, while you are fighting the symptoms from the outside by using the yogurt, you are also fighting it from the inside as well, this make for a better and more permanent cure.

For a whole lot more tips and ideas on how to get rid of a yeast infection without medicine, have a look at Yeast Infection No More. It is an e-book by Linda Allen and it will help you get rid of your yeast infection for good.

If you feel you want to read more about natural cures yeast infection have a look at my site Natural Cure Yeast Infection. There you will get more ideas on how to get rid of a yeast infection without medicine.

Sunday, June 21, 2009

Yeast Infection Knowledge - The Truth Behind Your Yeast Infection

Here is a short article by Linda Allen, author of Yeast Infection No More.

I thought I'll give you a glimpse of what you will find in her amazing e-book. Who bet
ter to tell you than Linda herself! Do take the time to read it, you will only benefit from it.

Nothing feels as good as being totally healthy, and most of the time feeling totally healthy depends on getting rid of yeast infection for good!


Finding out why you have a Candida infection is the first and most important step in getting rid of this painful, annoying and relatively dangerous chronic condition. This is where you start taking responsibility for your health.


Although yeast infection (known by the names of Candida, Monilia or Thrush) is in fact a very common condition, (as three out of four women develop it at some point in their lifetimes), it is little discussed.


Most people regard Candida infection as a ‘on the surface’ problem that should be treated with creams and antibiotics whereas few are aware of its potentially risky complications.


Yeast Infection is first and foremost an internal problem. Like most chronic conditions, there is never one cause for this fungal problem. That is the reason why yeast infection cannot be permanently eliminated using medications or creams.


The medication and creams work superficially and fail to tackle the root factors that trigger the formation of Candida infection in the first place.


The problem is that the majority of yeast infection sufferers choose to leave it in the hands of others: Doctors, pharmacists, drug and over the counter industries.


They willingly choose NOT to take responsibility for their Candida condition, for their health and for their own body.


If you suffer from yeast infection then you must have experienced the confusion stemmed from conflicting advice and from information overload.


Honest information about vaginal yeast infection or any other type of Candida infection is harder to come by than ever before, and nearly everyone has been misled at one time or another. I know I have.


I wasted literally thousands of dollars on Candida treatment programs that didn’t “work out” and anti-yeast infection products that didn’t do anything.


Furthermore, to successfully navigate through today’s jungle of misleading, dishonest and conflicting information; you're going to have to become a very shrewd and discriminating consumer.


There are in fact, alternative, cheap, safe, natural and holistic health practices and methods necessary to permanently eliminate the symptoms of this disease and cure the root internal cause of yeast infection regardless of its type, location, or level of severity.


To effectively overcome Candida infection, you need to be aware of the real cause of yeast infection and be able to identify its symptoms.


You need to know how to self-test and diagnose your Candida condition, learn about the dietary principals needed to maintain a Candida free environment and about the complimentary treatments that will help you battle against the negative effects and complications of your yeast infection.


By educating yourself about the steps you need to take in order to deal with your Candida infection condition and help your body heal itself and control the fungal overgrowth from the inside out you can and will eliminate the pain, annoyance, humiliation and frustration associated with this condition and feel more in control.


  • Additionally, as a side benefits you’ll feel more energized, healthier and vibrant
  • You will enjoy improved digestion, enhanced vision, and healthier hair, skin and nails.


Knowledge is power. Embrace it. Share it and apply it and you will be yeast infection free.


This article is based on the book, "Yeast Infection No More" by Linda Allen.


Linda is an author, researcher, nutritionist and health consultant who dedicated her life to creating the ultimate holistic yeast infection solution guaranteed to permanently cure the root of Candida.


It will dramatically improve the overall quality of your life, naturally, without the use prescription medication and without any side effects.


Learn more by visiting her website: Yeast Infection No More


To read more about yeast Infection you can also visit my site Natural Cure Yeast Infection